Feel the difference that A Conversation with an Integrative Nutrition Health Coach will make on your Mind, Body & Spirit!!
During this Priceless Session we will Create your Unique Action Plan...
I am passionate about you and your TRANSFORMATION – no matter what! I am a catalyst to your improved health and hope to be inspirational in YOUR life!
Want to be passionate about YOU too?
Me + YOU
Imagine the possibilities for your Health & Life in this Transformative Session:
- I'm going to ask you a series of questions specifically designed to uncover the challenges you're experiencing, or what's not going well.
- Uncover what might be stopping you, slowing you down or preventing you from having what you want
- To discover what your vision is for your health, weight, digestion, etc.
- So you know what to do next to move forward.
- How to reach your goals while honoring yourself, your life and your health along the way
- A powerful sense of how brilliant you really are (and how to get out of your own way when you doubt that)
- Increased self-confidence, authority, leadership and decision-making skills
It was not that long ago I struggled with stress, weight gain and sugar cravings. I’ve tried tons of different diets, exercise and calorie restriction.
I would do really well for a while, get new information, renew my commitment to follow through, take consistent action for a week or two, convince myself that this time is going to be different and what happened?
My motivation fizzled out and I’d fall off track.
That’s because I actually left out two key ingredients and without these two ingredients, we stay stuck in the same patterns, procrastinating or being paralyzed by perfection. We repeat the same behaviors and we stay stuck.
I knew there had to be a better way and that’s when I discovered this thing.
At first I was skeptical, that this approach would never work for me. Then I tried it, my results were INCREDIBLE!
I felt healthier than I had in years. I started following through in a way I never had before. Knowing what to eat became EASY, my cravings disappeared, and I lost weight without even trying!
And I’ve combined my training and life experiences to help you!
Creator of Grow Inspired the 12-Step System to END Dieting!