30-Day Whole Food Clean Eating Challenge

Have you been hearing about the benefits of clean eating but wondering how to realistically make it happen on your own? I can help!

Angela SydnesI’m Angela Sydnes and not that long ago I struggled with stress, weight gain and sugar cravings. I’ve tried tons of different diets, exercise and calorie restriction. I would do really well for a while, get new information, renew my commitment to follow through, take consistent action for a week or two, convince myself that this time is going to be different and what happened? My motivation fizzled out and I’d fall off track.

That’s because I actually left out two key ingredients and without these two ingredients, we stay stuck in the same patterns, procrastinating or being paralyzed by perfection. We repeat the same behaviors and we stay stuck.

I knew there had to be a better way.

That’s when I discovered this thing. At first I was skeptical, that this approach would never work for me. Then I tried it, my results were INCREDIBLE! I felt healthier than I had in years. I started following through in a way I never had before. Knowing what to eat became EASY, my cravings disappeared, and I lost weight without even trying!

And I’ve combined my training and life experiences into the 30-Day Whole Food Clean Eating Challenge to help you!

If you truly want to feel the difference that eating whole real foods will make on your mind and body, 
join us for the challenge!

    • 30-Day Challenge Content

      You will receive the practical strategies and motivation you need to transition into eating whole, real and fresh food so you can eliminate common foods that cause weight gain or allergies.

    Daily Emails Full of Valuable Tips

    You’ll receive daily email content to help you achieve maximum results.  These materials will help you create breakthroughs in your life long after your 30-Day Whole Food Challenge is complete. Would you like to know how to get the most use out of your challenge, never have veggies go bad, understand what all those food labels mean, and decode your cravings and more? All you need to know about food preparation and money saving tips that will help you stay in budget and prepared.

     

    Private Members Page

    Your Daily Email, 30-Day Challenge guide along with weekly Modules, Videos, and BONUS Recipe Guides will all be available on  your private members only page .  These materials will help you create breakthroughs in your life long after your 30-Day Whole Food Challenge is complete. Learn about Eating for Energy, Greens, Whole Grains, Beans, Cravings, Sweets, Superfoods and Eating Clean for Life.
    You Will have access to ALL of that in one place!

     

    Food Lessons, How to Cook, How to Eat and Recipes

    Don’t know how to cook? Or don’t know how to make your favorites meals and still reach your Best outcome? I can show you how to whip up easy delicious meals that will give you Energy and have you feeling satisfied! Take advantage of the wonderful tastes and benefits of eating whole clean foods.

    2 Week Meal Plan with 40+ Recipes

    Take advantage of the wonderful tastes and benefits of eating whole clean foods. Learn about the varieties of ways to prepare whole foods, proper cleansing, prep and storage, including information on the 3 phases of the challenge.

    Living healthy is hard. Pure and simple.

    You have to eliminate foods you love and replace them with tasteless unexciting meals that leave you starving and craving and staring into the refrigerator yearning for something delicious and satisfying (and sometimes crying for it – yes, been there, done that).

    You have to drink the water, eat your greens, take 10,000 steps, limit sugar, follow a diet.

    I mean, you know you should do these things. You're bombarded with the information.

    But let’s be honest…every day is a struggle to find the time to shop right or cook meals from scratch or do that dreaded word…exercise! UGH!

    This is real life and in the real world, being healthy isn’t easy.

    So you shouldn’t blame yourself for not being able to do it on your own.

     

    In fact, take that guilt right out of it, toss it out the window and forget about it.

    Instead of exhausting yourself trying to be healthy, choose to GROW INSPIRED.

    Yes, GROW INSPIRED! Where living healthy is fun and simple. Where you get the right information for YOU so you eat delicious, easy-to-cook food to help you gain energy and lose weight. Where you create positive relationships that keep you motivated and moving forward.

    Where you finally, FINALLY feel Inspiration, Value and Freedom!

    What you'll receive during the 30-Day Whole Food Clean Eating Challenge:

    • 30 Day Whole Food “Clean” Eating Challenge Guide Over 40 Delicious Recipes
    • 2 Week Meal Plan for 3 phases
    • What to eat and What NOT to eat
    • Daily Protocol for the 3 phases (priceless)
    • Food preparation, tools, tips and tricks
    • Free 45 minute Private Coaching Session with Angela
    • Motivational E-mail and Support (priceless)
    • Unlimited E-mail Support (priceless)
    • Access to Private Facebook Group (priceless)

    Are you ready to Grow Inspired and Eat Whole Clean Food?

    In Less than 30 Days Participants Report:

    Glowing, Clear Skin
    Reduce cravings and foods robbing you of vital energy
    Optimize your body for ongoing success
    Work to achieve and maintain your ideal weight

    Increase your energy levels
    No more Bloating, Migraines or Chronic Pain
    Save Money$
    Preparing Whole, Real and Clean Food for the First Time
    Insight into Foods that Trigger Acne, Bloating and Brain Fog
    Release Inches and Pounds from your Body
    Encourage your Body & Affirm Physical Exercise
    Discover the Clarity you need to Pursue Long-standing Goals

     

    I am passionate about you and your TRANSFORMATION – no matter what! I am a catalyst to your improved health and hope to be inspirational in YOUR life!

    Want to be passionate about YOU too?

    The 30-Day Whole Food Clean Eating Challenge is a commitment to YOU!

    For 30 Days, I invite you to focus on YOU – your body, mind and spirit.
    We will start with the practical information on nutrition, cooking, and shopping. We will also explore exercise andself-care. We will Discover what YOU should be eating for your body type, how YOU should be exercising, when YOU can add in some self care to bring back pleasure and joy.

    You will make a commitment to grow inspired. And be held accountable. When you need support or reminder, I (and the other amazing inspired people in the group) will be there to offer you a gentle nudge to keep going! Because this time you will succeed!

    We will gather together for events virtually with weekly live Q & A Facebook Chats! Technology will allow us to bring you along for the adventure. So don’t let geography be an excuse!

    All you have to lose are the extra pounds, bloated gut, and puffy skin you've been trying to get rid of!

    Does this sound like you?

    Sign Me Up!

    shadow-ornament

    Benefits of The 30-Day Whole Food Clean Eating Challenge Include:

    • Step-by-step plans to clear clutter that are keeping you from enjoying your life now
    • Step-by-step plans to help you leverage your time so you are never left guessing what to eat, how to grocery shop or how to prepare delicious meals
    • A high level of accountability to support YOU so that you make powerful decisions and take consistent, passionate action toward your Bold Goals (how you do this program is how you do everything….you can expect your breakthroughs to help you in your relationships, your career and even your income!)
    • Powerful tips to keep you moving forward (especially when you feel fear or doubt), including creating and achieving powerful, authentic goals that move you forward
    • How to reach your goals while honoring yourself, your life and your health along the way
    • A powerful sense of how brilliant you really are (and how to get out of your own way when you doubt that)
    • Increased self-confidence, authority, leadership and decision-making skills

    shadow-ornament

    Get Instant Access!

    Warning: A major side effect could be weight loss, increased energy and a reduced waistline!

    Say No to Yo-Yo Dieting

    Get back in touch with what healthy feels like.

    19910181_s 28258753_s

    Rebecca 30-Day Testimonial Two weeks ago these didn't zip or slide on....now they do both! The 30-Day Whole Food Clean Eating Challenge works and rocks!

    Rebecca Egbert, Little Mothers Helper

    The 30 Day Challenge has Done more for me than anything I've ever tried!

    Cyndy F.

    I’m excited that I’m drinking more water and cooking more. I’m also sleeping better and consciously deciding to not eat sugary snacks – I’m thinking about my choices instead of just grabbing. I’m excited to learn more about my body so I pay attention better to what makes me feel good or bad. I’m handling work stress a lot better and it is contributing to my improved sleep as well. I LOVE having a bunch more go-to recipes that are easy and healthful.

    Emilie Justen, Minnesota Department of Agriculture

    Sandy Testimonial 30-DayThe biggest breakthrough for me was in the 2nd week when the cloud lifted.  I had felt sluggish and cloudy for many many months, and really lacked energy and drive.  Stress was getting to me.  Within the first two weeks, simply eating better changed my mood and cleared my mind.


    The greatest way this training has impacted my life is a permanent change to my eating habits.  Wow – that’s HUGE!  I think doing this for a full 30 days was so important to truly break bad habits and create new, healthier ones.


    If I had to describe the 30 day challenge in a single word, I would say inspiring. Really impressed and inspired by these women who are finding positive, healthy ways to take care of themselves and their relationships!


    Other big successes I’d like to share are… as a result of this process and the clarity of mind I am now feeling, some really negative behaviors are much easier to avoid entirely.


    My relationships, especially my relationship with my husband, are improving (losing a few pounds always helps to feel a little sexier!).  I would never have thought that removing a few foods from my diet could have such a big impact on so many aspects of my life!

    Sandy M

    I have been living daily with the benefits of your 30-day challenge and subsequent coaching and thank you for stretching my thinking to live my dreams! I have been cooking and enjoying fresh produce from the Farmers Market and preparing for my move.

    Jane W

    To begin, I just want to say thank you.  Though I have a journey ahead and I am really just taking baby steps I feel really positive.  I think that the 30-Day Whole Food Challenge class that Kevin and I took from you was the very first step in this journey.  My 1:1 sessions with you then being my second step.  Meeting with you and just talking about the alternatives opened my eyes.  Not only for my own health, but for the health and happiness of my family.  This journey has taken me to not only realize better food choices, but better, more natural general practices for me and my family.  I have made different priorities for our time in the evenings and on the weekends (my house is a bit more of a wreck, but I will get to that in the winter months, right?)  Our evenings do involve a better, healthier meal plan, but they also involve getting us all out for a walk (which means leaving work a little earlier and possibly getting on-line later).  It also involves all of us around a table at once, eating the same foods.  It's simple, but so enjoyable. Our little one is fully onto solids now, so ensuring she has balanced, nutritious meals is key.  I am glad that we're able to instill this early on.  Its all somewhat gradual, but somehow I do just feel better about it.

    Kristen W

    katieAngela’s 30-Day Clean Eating Challenge awakened me so I can now better understand how my body reacts to different foods. Foods which I believed I could never live without turned out to be some of the easiest to cut from my diet during the challenge. I had a hard time believing that having such a diet would give me the energy to get me though my strenuous days of physical labor.   This former belief was proved wrong in this challenge; I felt better than ever and no longer had the lulls in my day. I in fact had more energy following Angela’s 30-Day Clean Eating Challenge than ever before!

    It has now been several months since I first participated in Angela’s 30-Day Clean Eating Challenge. My body does not feel the same and I now know an excellent way to change it! Angela continues to share updates and I now have the entire program at my fingertips to duplicate anytime I want to feel amazing again! The closed Facebook group which I participated in while doing the challenge was a great help to answer questions, give me new ideas, and help me know I was on the right track, and I am still a member to this day. Angela was always there when I was concerned about a specific ingredient and if it should be eliminated or included in our ingredient list.

    I understand my body much better now. The 30-Clean Eating Challenge I found to be invaluable. I am so grateful I finally decided to jump and enter the program and follow the daily protocol. This program is something I will return to again, time and time again.

    Thank you Angela and Wild Crafted Ways for coaching me through this priceless program!

    Katie M, Professional Gardener and Flight Attendant

    Get Started Now

    • Q.What is it REALLY? What is the process like? What will I be doing that I’m not doing now?

      A.You will have the opportunity to shift both your diet and your mindset over 30 days. It will be all about you learning how to enhance your natural energy through what you eat and what you think.

      For 10 of the thirty days you will take on eating a completely alkaline diet, which will allow your body to detox. You will also spend some quality time with you – being kind, and loving who you are.

      Then, you’ll make choices, based on your experience, around how you want to eat in the future. And make a commitment to yourself for your future health.

      You will have unlimited E-mail access to me.

    • Q.How much time will it take?

      A.15 to 30 minutes each day for journaling and, or, self-reflection.

      As much time as you like on the private Facebook page with live weekly Q & A.

      Time for shopping & prepping food

    • Q.How will I feel?

      A.You will feel fine the first week.

      The second week you may feel a little low-energy as your body detoxes from processed food, sugar and alcohol. Or, you may feel totally lit up!

      Symptoms vary and are different for each person.

      Don’t worry – I’ll be there for you.

      By the third and fourth weeks you will feel fantastic!

    YES! I'm Ready!